Sports & Recreation

What Makes a Healthy Maine Street?

What Makes a Healthy Maine Street?

Everywhere you look, people are trying to move more, eat better, lose weight, get rid of stress … they’re tired of feeling tired and overwhelmed and just plain unhealthy. Trouble is, when you’re going it alone, like many people do, it can become too much of a challenge and next thing you know you’re back where you started. Read how Healthy Maine Streets has been helping people in several Maine communities overcome some of their challenges ...

 

 

End of Summer Safe Eating

End of Summer Safe Eating

The countdown to fall may have arrived, but there is still plenty of time left to enjoy eating, cooking and playing outside. Here are some simple tips and strategies for handling and storing food so the fun can keep going on both before and after your picnic, barbecue, or camping trip. Read more ...

Buckle your helmets ladies. Olive Spankins will teach you how to skate like a roller derby pro!

Buckle your helmets ladies. Olive Spankins will teach you how to skate like a roller derby pro!

As far back as she can remember Lisa Bassett loved to roller skate. Her mother Linda Clark was always chauffeuring Lisa and her friends to the local rink. Never an invitation to join them, of course. It was just, "Drop us off and pick us up Mom!"

Feeling too grumpy or stressed out to exercise? Think again!

Feeling too grumpy or stressed out to exercise? Think again!

A little exercise can go a long way in reducing stress and making you feel good, along with its many other health benefits — improving/maintaining physical fitness, preventing disease and treating symptoms.  Read more ...