Families

A Taste of the Mediterrean: Baked Salmon and Roasted Asparagus

Submitted by Diane Atwood, Catching Health with Diane Atwood

Tuesday, April 1st, 2014, 8:39pm

A Taste of the Mediterrean: Baked Salmon and Roasted Asparagus

It took me half my life to appreciate the taste of salmon. You need to understand. I grew up eating only one kind of fish: haddock (usually fried).

SALMON IS GOOD FOR US, BUT WHY?
Kitty Broihier, a registered dietitian and member of the Maine Academy of Nutrition and Dietetics, has the answer. Read more ...

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Submitted by Diane Atwood, Catching Health with Diane Atwood

Monday, March 31st, 2014, 9:02am

A Straightforward, No Nonsense Guide to Ultimate Health

Guest post by Lauren Breau, L.Ac, acupuncturist at Wildwood Community Acupuncture.

So, an acupuncturist walks into a bar …

Actually, just kidding. This acupuncturist isn’t walking into any bar, seeing as I’m on my 3rd day of Zithromax for a nasty cold that turned into a sinus infection and sent me running into the arms of biomedicine. Read more ...

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Submitted by Diane Atwood, Catching Health with Diane Atwood

Saturday, March 29th, 2014, 2:12pm

A Taste of the Mediterranean: Why it's good for your health

Spring has arrived in Maine! Wait a minute, snow is still on the ground. The thermometer is hovering around the freezing mark. I have not seen one green shoot of anything in my yard. I don't care. I'm still going to celebrate spring — by embarking on a delicious Mediterranean adventure. You're invited to join me. Read more ...

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Submitted by Diane Atwood, Catching Health with Diane Atwood

Thursday, March 13th, 2014, 8:23pm

You Get and You Give at the Cancer Community Center

I was at a meeting recently at the Cancer Community Center in South Portland and happened to notice two women painting brightly colored designs on a child's rocking chair. Curious, I poked my head through the door to get a closer look. Read more ...

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